emotional freedom technique (EFT), Start Your Journey

This journey is one of total trust and respect; helping you feel safe, understood and empowered to release the negative, making room for positive change your life.

How Can I Help You Today?

emotional freedom technique (EFT), Start Your Journey

Stress

Calm your system and build emotional resilience

emotional freedom technique (EFT), Start Your Journey

Anxiety

Release the grip of anxiety and move into your power

emotional freedom technique (EFT), Start Your Journey

Bothersome Memories & PTSD

Settle the effects of your past to peacefully enjoy the present

emotional freedom technique (EFT), Start Your Journey

Heart Brain Harmony

Experience the absolute certainty of heart brain coherence

Working with Barb

Barb uses a blend of proven stress and anxiety solutions combined with breathwork.  Helping people quieten their racing thoughts, release tension from their bodies, calm their nervous systems, and release traumatic memories.  Meaning they can function with ease and clarity in their daily lives.  Barb also loves to empower clients with simple, user friendly, stress release tools they can implement to positively transform their health and lifestyle.

emotional freedom technique (EFT), Start Your Journey

Testimonial

“This lady is seriously good at what she is doing!  Give it a go, it changes your life!  Thank you so much Barbara”

Elisabeth Lautenslagen - Reiki Master and Trainer - EFT Practitioner

Are you Ready?

Call Barb at 021 173 5743

Email Barb at barb@empoweryou.co.nz

Barb's Hours

Consultations available 6 days per week.