This journey is one of total trust and respect; helping you feel safe, understood and empowered to release the negative, making room for positive change your life.
How Can I Help You Today?
Stress
Calm your system and build emotional resilience
Anxiety
Release the grip of anxiety and move into your power
Bothersome Memories & PTSD
Settle the effects of your past to peacefully enjoy the present
Heart Brain Harmony
Experience the absolute certainty of heart brain coherence
Working with Barb
Barb uses a blend of proven stress and anxiety solutions combined with breathwork. Helping people quieten their racing thoughts, release tension from their bodies, calm their nervous systems, and release traumatic memories. Meaning they can function with ease and clarity in their daily lives. Barb also loves to empower clients with simple, user friendly, stress release tools they can implement to positively transform their health and lifestyle.
Testimonial
“This lady is seriously good at what she is doing! Give it a go, it changes your life! Thank you so much Barbara”
Are you Ready?
Call Barb at 021 173 5743
Email Barb at barb@empoweryou.co.nz
Barb's Hours
Consultations available 6 days per week.