Events and Workshops
Calm Your Stress Response Now – free online event
Wednesday, 16 August
Treat yourself to a little time out, learn to calm your system, connect your heart and your brain and change your emotional state quickly.
Health and Well-Being Pop Up
Tapping 101 – Stress Relief Techniques for Self Use
Join Barb for a hands-on learning experience.
Quick and easy proven methods to melt away your tension and worry.
Tapping 102 – Building Your Skills
Continue your journey in releasing stress, worry, and tension from your body and mind, for longer-lasting calm and well-being.