emotional freedom technique (EFT), Start Your Journey

This journey is one of total trust and respect; helping you feel safe, understood and empowered to develop your inner strengths and self-belief.

How Can I Help You Today?

emotional freedom technique (EFT), Start Your Journey

Stress

Calm your system and build resilience

emotional freedom technique (EFT), Start Your Journey

Anxiety

Release future fears and move into your power

emotional freedom technique (EFT), Start Your Journey

Bothersome Memories

Release the negative effects of your past and learn to trust yourself

emotional freedom technique (EFT), Start Your Journey

Heart Brain Harmony

Bring your physical, mental and emotional systems into balance and find harmony in your life

Working with Barb

emotional freedom technique (EFT), Start Your Journey

EMPOWER YOU

Personalised 1-1 Sessions

emotional freedom technique (EFT), Start Your Journey

EMPOWER YOU

Workshops

emotional freedom technique (EFT), Start Your Journey

EMPOWER YOU

Free Discovery Call

Barb is an EFT Practitioner who helps you to live a more fulfilled life; whether that’s helping you overcome a bump in the road or working on more complex emotional challenges.  Barb also loves to empower clients with simple, practical stress release techniques and tools that you can use to positively transform your health and lifestyle.

emotional freedom technique (EFT), Start Your Journey

Empower You — Free 15-Minute Consult

Chat with Barb by phone or face to face online.

Learn more about how she works and ensure it’s a good fit for you.

Touch on creating your personalised plan.

Testimonial

“I am better at managing every day anxieties, and I feel like I have a better understanding of some of my more traumatic life events and the effect on me now. Talking about personal things is difficult for me but you helped me to feel comfortable and I trust you completely. My general quality of life improved with our sessions and when I am able, I would love to continue them.” 

Philippa Haslam

Are you Ready?

Call Barb at 021 173 5743

Email Barb at barb@empoweryou.co.nz

Barb’s Hours

Barb is available Monday through Friday and some evenings.