
This journey is one of total trust and respect; helping you feel safe, understood and empowered to develop your inner strengths and self-belief.
How Can I Help You Today?
Stress
Calm your system and build resilience
Anxiety
Release future fears and move into your power
Bothersome Memories
Release the negative effects of your past and learn to trust yourself
Heart Brain Harmony
Bring your physical, mental and emotional systems into balance and find harmony in your life
Working with Barb

EMPOWER YOU
Personalised 1-1 Sessions

EMPOWER YOU
Workshops

EMPOWER YOU
Free Discovery Call
Barb is an EFT Practitioner who helps you to live a more fulfilled life; whether that’s helping you overcome a bump in the road or working on more complex emotional challenges. Barb also loves to empower clients with simple, practical stress release techniques and tools that you can use to positively transform your health and lifestyle.

Empower You — Free 15-Minute Consult
Chat with Barb by phone or face to face online.
Learn more about how she works and ensure it’s a good fit for you.
Touch on creating your personalised plan.
Testimonial
“I am better at managing every day anxieties, and I feel like I have a better understanding of some of my more traumatic life events and the effect on me now. Talking about personal things is difficult for me but you helped me to feel comfortable and I trust you completely. My general quality of life improved with our sessions and when I am able, I would love to continue them.”
Are you Ready?
Call Barb at 021 173 5743
Email Barb at barb@empoweryou.co.nz
Barb’s Hours
Barb is available Monday through Friday and some evenings.